331 Odcinki

  1. Ep #107: Thought Work 101

    Opublikowany: 4.03.2021
  2. Ep #106: Self-Sacrifice

    Opublikowany: 25.02.2021
  3. Ep #105: Buffering vs. Conscious Distraction

    Opublikowany: 18.02.2021
  4. Ep #104: Pressured Perfectionist Procrastination

    Opublikowany: 11.02.2021
  5. Ep #103: Meditation Doesn’t Work for Everyone

    Opublikowany: 4.02.2021
  6. Ep #102: What if It’s Not a Problem?

    Opublikowany: 28.01.2021
  7. Ep #101: Managing Other People’s Emotions

    Opublikowany: 21.01.2021
  8. Ep #100: My Biggest Takeaways

    Opublikowany: 14.01.2021
  9. Ep #99: The Perfect Time for Your Dreams is Now

    Opublikowany: 7.01.2021
  10. Ep #98: The Power of Yet

    Opublikowany: 31.12.2020
  11. Ep #97: Believing in Your Goals, Believing in Yourself

    Opublikowany: 24.12.2020
  12. Ep #96: Why Celebrating Matters

    Opublikowany: 17.12.2020
  13. Ep #95: Getting Real About How You Feel

    Opublikowany: 10.12.2020
  14. Ep #94: Empaths and Other People’s Emotions

    Opublikowany: 3.12.2020
  15. Ep #93: Pleasure

    Opublikowany: 26.11.2020
  16. Ep #92: Radical Self-Responsibility

    Opublikowany: 19.11.2020
  17. Ep #91: Listener Q&A Volume 1

    Opublikowany: 12.11.2020
  18. Ep #90: Overthinking Doesn’t Make You More Prepared

    Opublikowany: 5.11.2020
  19. Ep #89: Why Complaining Never Helps

    Opublikowany: 29.10.2020
  20. Ep #88: False Positivity

    Opublikowany: 22.10.2020

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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