Feminist Wellness
Podcast autorstwa Béa Victoria Albina - Czwartki
331 Odcinki
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Ep #107: Thought Work 101
Opublikowany: 4.03.2021 -
Ep #106: Self-Sacrifice
Opublikowany: 25.02.2021 -
Ep #105: Buffering vs. Conscious Distraction
Opublikowany: 18.02.2021 -
Ep #104: Pressured Perfectionist Procrastination
Opublikowany: 11.02.2021 -
Ep #103: Meditation Doesn’t Work for Everyone
Opublikowany: 4.02.2021 -
Ep #102: What if It’s Not a Problem?
Opublikowany: 28.01.2021 -
Ep #101: Managing Other People’s Emotions
Opublikowany: 21.01.2021 -
Ep #100: My Biggest Takeaways
Opublikowany: 14.01.2021 -
Ep #99: The Perfect Time for Your Dreams is Now
Opublikowany: 7.01.2021 -
Ep #98: The Power of Yet
Opublikowany: 31.12.2020 -
Ep #97: Believing in Your Goals, Believing in Yourself
Opublikowany: 24.12.2020 -
Ep #96: Why Celebrating Matters
Opublikowany: 17.12.2020 -
Ep #95: Getting Real About How You Feel
Opublikowany: 10.12.2020 -
Ep #94: Empaths and Other People’s Emotions
Opublikowany: 3.12.2020 -
Ep #93: Pleasure
Opublikowany: 26.11.2020 -
Ep #92: Radical Self-Responsibility
Opublikowany: 19.11.2020 -
Ep #91: Listener Q&A Volume 1
Opublikowany: 12.11.2020 -
Ep #90: Overthinking Doesn’t Make You More Prepared
Opublikowany: 5.11.2020 -
Ep #89: Why Complaining Never Helps
Opublikowany: 29.10.2020 -
Ep #88: False Positivity
Opublikowany: 22.10.2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
