408 Odcinki

  1. #323 Serotonin, Estrogen, PUFAs, Aspirin, and more with Georgi Dinkov

    Opublikowany: 15.05.2024
  2. #322 Polyunsaturated fatty acids are poisoning your body!

    Opublikowany: 13.05.2024
  3. #321 The Randle Cycle - another reason to avoid fat and carb combinations

    Opublikowany: 9.05.2024
  4. #320 A casual conversation with Avigail Lev PsyD

    Opublikowany: 6.05.2024
  5. #319 The importance of exercise and regular movement with Dr Jim Stoppani.

    Opublikowany: 28.04.2024
  6. #318 My favorite amino acids - #3 Proline another super amino!

    Opublikowany: 22.04.2024
  7. #317 The Busy brain & finding happiness with Dr Romie Mustaq

    Opublikowany: 19.04.2024
  8. #316 My favorite amino acids - #2 Glycine the magic bullet.

    Opublikowany: 14.04.2024
  9. #315 My favorite amino acids - #1 Taurine as a therapeutic agent.

    Opublikowany: 4.04.2024
  10. #314 Menopause and emotional eating with Dr Deb Butler.

    Opublikowany: 20.03.2024
  11. #313 Raising healthy kids & more with David Steinman.

    Opublikowany: 8.03.2024
  12. #312 Alcohol And Hormone Health.

    Opublikowany: 29.02.2024
  13. #311 Why greasy food is so bad for you!

    Opublikowany: 22.02.2024
  14. #310 Changes in skin & vaginal health as we age with Lana Kerr

    Opublikowany: 16.02.2024
  15. 309 Understanding Acne with Dr Yug Varma

    Opublikowany: 10.02.2024
  16. #308 The addictive properties of cheese.

    Opublikowany: 8.02.2024
  17. #307 Why You NEED Dark Chocolate In Your Days!

    Opublikowany: 2.02.2024
  18. #306 The Importance Of Minerals For Hormones

    Opublikowany: 30.01.2024
  19. #305 How Sleep Effects Hormones.

    Opublikowany: 22.01.2024
  20. #304 DHEA spotlight.

    Opublikowany: 17.01.2024

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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