Flow State with Bobby Lyte
Podcast autorstwa Bobby Lyte
Kategorie:
28 Odcinki
-
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Opublikowany: 12.12.2021 -
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Opublikowany: 28.11.2021 -
```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
Opublikowany: 14.11.2021 -
Season 3 Intermission
Opublikowany: 18.10.2021 -
```TALK``` S3.EPISODE 4 // How to Flow
Opublikowany: 13.10.2021 -
```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
Opublikowany: 17.09.2021 -
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
Opublikowany: 12.09.2021 -
Season 3 // Public Service Announcement
Opublikowany: 25.06.2021
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
