Fuelled with Dr Gemma Sampson
Podcast autorstwa Dr Gemma Sampson
82 Odcinki
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22. Where do you start with your nutrition?
Opublikowany: 5.09.2023 -
21. Cycling nutrition made easy
Opublikowany: 23.08.2023 -
20. Sugar water to fuel cycling?
Opublikowany: 4.04.2023 -
19. What is stopping you?
Opublikowany: 2.03.2023 -
18. How carb loading improved performance in Masters cycling
Opublikowany: 9.02.2023 -
17. How do I stop being so fatigued after long rides? (Ask a sports dietitian)
Opublikowany: 11.12.2022 -
16. Hormones, Health & Human Potential With Dr Nicky Keay
Opublikowany: 18.10.2022 -
15. Fuelling for performance. Not for appearance with Lauren De Crescenzo
Opublikowany: 9.10.2022 -
14. Nutrition coaching: A-grade cyclist preparing for Nationals with Steven Mayers
Opublikowany: 4.10.2022 -
13. Ask a sports dietitian with Dr Gemma Sampson
Opublikowany: 19.09.2022 -
12. Dr Jamie Pugh (Researcher) Probiotics for endurance athletes
Opublikowany: 16.06.2021 -
11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 Diabetes
Opublikowany: 18.05.2021 -
10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes
Opublikowany: 19.03.2021 -
9. Move more, eat mindfully, fuel your training
Opublikowany: 16.03.2021 -
8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs Badlands
Opublikowany: 5.03.2021 -
7. Steve Cummings - Learnings from the pro peloton
Opublikowany: 19.02.2021 -
6. Till Schenk - Supersapiens and the Stupid 7 Everesting Project
Opublikowany: 21.01.2021 -
5. Sophie Grace Holmes - Triathlon training with Cystic Fibrosis
Opublikowany: 4.01.2021 -
4. Brodie Chapman (FDJ) - Vegan nutrition as pro cyclist
Opublikowany: 9.12.2020 -
3. Jess Allen (Mitchelton Scott) - off season vs on season cycling nutrition
Opublikowany: 1.12.2020
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
