725 Odcinki

  1. 176 GFG Do You Have a Body Image Disorder?

    Opublikowany: 10.03.2014

  2. 130 GFG What's the Minimum Amount of Exercise You Can Do?

    Opublikowany: 4.03.2014

  3. 175 GFG How to Get Fit Like a Winter Olympian (Part 2)

    Opublikowany: 24.02.2014

  4. 174 GFG How to Get Fit Like a Winter Olympian (Part 1)

    Opublikowany: 17.02.2014

  5. 173 GFG The Best Exercises for 7 Popular Trouble Spots (Part 2)

    Opublikowany: 10.02.2014

  6. 172 GFG The Best Exercises for 7 Popular Trouble Spots

    Opublikowany: 3.02.2014

  7. 171 GFG Top 5 Fat Loss Lies

    Opublikowany: 27.01.2014

  8. 170 GFG 5 Easy Workout Tricks for Busy Parents

    Opublikowany: 20.01.2014

  9. 169 GFG 6 Fitness Fads That Don’t Work

    Opublikowany: 13.01.2014

  10. 168 GFG 6 Best Ways to Stick to Your New Year’s Resolution

    Opublikowany: 6.01.2014

  11. 167 GFG Top 5 Winter Workouts

    Opublikowany: 30.12.2013

  12. 166 GFG 5 New Fat Burning Exercises

    Opublikowany: 23.12.2013

  13. 165 GFG 30 Days to Melt Your Winter Waistline

    Opublikowany: 16.12.2013

  14. 164 GFG Top 10 Stretching Mistakes (Part 2)

    Opublikowany: 9.12.2013

  15. 073 GFG The 5 Best Full Body Exercises

    Opublikowany: 3.12.2013

  16. 163 GFG Top 10 Stretching Mistakes (Part 1)

    Opublikowany: 25.11.2013

  17. 162 GFG Can You Burn Fat While Doing Housework?

    Opublikowany: 18.11.2013

  18. 161 GFG 5 Ways to Beat the Boredom of Indoor Cardio

    Opublikowany: 11.11.2013

  19. 160 GFG 10 Ways to Reduce Symptoms of Restless Legs Syndrome

    Opublikowany: 4.11.2013

  20. 159 GFG Is Exercise Bad for Your Heart?

    Opublikowany: 28.10.2013

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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