184 Odcinki

  1. Stop Settling for the Bare Minimum

    Opublikowany: 7.07.2025
  2. 5 Signs You’re Outgrowing Your Life

    Opublikowany: 23.06.2025
  3. Health Trends We’re Loving or Leaving This Summer

    Opublikowany: 9.06.2025
  4. Dopamine Menu for Summer 2025

    Opublikowany: 26.05.2025
  5. Listen for a Guided Journal

    Opublikowany: 5.05.2025
  6. How to Build a Work Life Balance

    Opublikowany: 14.04.2025
  7. How I'm Using the Let Them Theory

    Opublikowany: 7.04.2025
  8. What To Do When You've Hit a Wall

    Opublikowany: 31.03.2025
  9. Stop Settling for the Bare Minimum

    Opublikowany: 24.03.2025
  10. What next? Listen when you don’t know your next step

    Opublikowany: 11.03.2025
  11. Make This the Year You Stop Starting Over in Fitness

    Opublikowany: 18.02.2025
  12. Motivation to Work Out in 2025

    Opublikowany: 12.02.2025
  13. How Independent Should You Be?

    Opublikowany: 3.02.2025
  14. How You're Making 2025 Different

    Opublikowany: 20.01.2025
  15. 5+ Ways I Got Through a Breakup

    Opublikowany: 13.01.2025
  16. Lessons We Learned in 2024 (that we didn't know we needed)

    Opublikowany: 7.01.2025
  17. Our Dopamine Menus

    Opublikowany: 23.09.2024
  18. 6 lessons I've learned from a 6 month relationship

    Opublikowany: 16.09.2024
  19. How We're Getting Our Sh*t Together This Fall

    Opublikowany: 2.09.2024
  20. You Don't Need a Niche

    Opublikowany: 26.08.2024

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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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