The Minimira Show

106 Odcinki

1. 22. It Doesn’t Matter What Time You Wake Up, It Matters How Much You Sleep

   Opublikowany: 10.11.2020
2. 21. The Four Types Of Rest You Need To Fully Relax

   Opublikowany: 3.11.2020
3. 20. Joyful Goal Setting, Releasing Expectations, and Perfectionism

   Opublikowany: 27.10.2020
4. 19. End Your Relationship With Inconsistency By Meeting Your Needs First

   Opublikowany: 20.10.2020
5. 18. How You Can Change The Way You Feel

   Opublikowany: 13.10.2020
6. 17. How Goal Setting Saved My Life

   Opublikowany: 6.10.2020
7. 16. Treat Yo’self! Rewarding Yourself To Stay Motivated

   Opublikowany: 28.07.2020
8. 15. Healthy Social Media Use To Help You Reach Your Goals

   Opublikowany: 14.07.2020
9. 14. Finding Ease With Your Goal By Structuring Your Environment

   Opublikowany: 30.06.2020
10. 13. How To Hold Yourself Accountable

    Opublikowany: 16.06.2020
11. 12. The Motivation Style I Use To Stay Consistent

    Opublikowany: 2.06.2020
12. 11. How To Be Assertive With Setting Boundaries

    Opublikowany: 26.05.2020
13. 10. Struggling With Consistency? You Probably Need Better Boundaries

    Opublikowany: 19.05.2020
14. 9. The Detrimental Side Of Flow (Internal & External Motivation)

    Opublikowany: 12.05.2020
15. 8. Why I Disagree With "Discipline Over Motivation"

    Opublikowany: 5.05.2020
16. 7. My Biggest Tip For Getting Started

    Opublikowany: 29.04.2020
17. 6. Mistakes I Made (And How Not To Repeat Them)

    Opublikowany: 21.04.2020
18. 5. How I Stay Consistent (With Attainable & Realistic Goals)

    Opublikowany: 14.04.2020
19. 4. How I Started Goal Setting (With Specific & Measurable Goals)

    Opublikowany: 7.04.2020
20. 3. Affirmations To Embrace Change

    Opublikowany: 31.03.2020