32 Odcinki

  1. Podcast #12: Recharge Your Mind and Body: A Guide to the 7 Types and How to Make Them Work for You

    Opublikowany: 31.05.2023

  2. Podcast #11: Living Mindfully: 5 Ways To Use Mindfulness For A More Fulfilled And Balanced Life

    Opublikowany: 17.05.2023

  3. Podcast #10: Focus Mastery: 7 Essential Tools To Keep Your Focus High And Unlock Your Concentration

    Opublikowany: 3.05.2023

  4. Podcast #9: How to enjoy life more fully

    Opublikowany: 19.04.2023

  5. Podcast #8: Using Your Strengths Makes You Happier, More Successful And Energized - Here Is A Simple Way To Use Them More

    Opublikowany: 5.04.2023

  6. Podcast #7: Join Me In This Small Challenge To Strengthen Your Connections With Others

    Opublikowany: 5.04.2023

  7. Podcast #6: Wanna Feel Better? Here Is The Quickest Tool To Manage Your Emotions In 3 Steps

    Opublikowany: 5.04.2023

  8. Podcast #5: How To Experience More Positive Emotions In Life Using This Simple Tool

    Opublikowany: 5.04.2023

  9. Podcast #4: Be Mentally Strong With This Ultimate Question To Make You More Resilient

    Opublikowany: 5.04.2023

  10. Podcast #3: Enjoying Life More: 3 Tips For Savouring

    Opublikowany: 5.04.2023

  11. Podcast #2: Feeling Under Pressure? Here Are 3 Quick Ideas To Deal With It Better

    Opublikowany: 5.04.2023

  12. Podcast #1: Live A More Mindful & Present Life With These 3 Practical, Science-based Tools

    Opublikowany: 5.04.2023

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Life is short - let's live it in a meaningful, engaged and joyful way! Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life. At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment.

Visit the podcast's native language site