270 Odcinki

  1. 129: Recovering From Motherhood Burnout with Licensed Therapist Erin Spahr

    Opublikowany: 13.07.2022

  2. 128: Unpacking Gender Norms Part 2: How to Share the Mental Load with Gender Expert Kate Mangino, Ph.D.

    Opublikowany: 6.07.2022

  3. 127: Unpacking Gender Norms Part 1: Understanding the Connection to the Invisible Load with Gender Expert Kate Mangino, Ph.D.

    Opublikowany: 29.06.2022

  4. 126: Understanding Empowered Parenting with Parenting Coach Destini Ann

    Opublikowany: 22.06.2022

  5. 125: An Insider’s Look at Surrogacy with Fertility Therapist Ariel Taylor

    Opublikowany: 15.06.2022

  6. 124: The Relationship Between Sex and Motherhood with Curator and Author Sarah Forbes

    Opublikowany: 8.06.2022

  7. 123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris

    Opublikowany: 1.06.2022

  8. 122: Navigating Tantrums and Meltdowns with Pediatric Occupational Therapist Laura Petix

    Opublikowany: 25.05.2022

  9. 121: Managing Maternal Sleep Deprivation with Clinical Psychologist Dr. Shelby Harris

    Opublikowany: 18.05.2022

  10. 120: Understanding Insomnia with Clinical Psychologist Dr. Shelby Harris

    Opublikowany: 11.05.2022

  11. 119: Under Pressure-A Recipe for Mom Rage with Author Minna Dubin

    Opublikowany: 4.05.2022

  12. 118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons

    Opublikowany: 27.04.2022

  13. 117: How Can Partners Help With Breastfeeding? with Psychologist Eric Taylor

    Opublikowany: 20.04.2022

  14. 116: The Invisible Load of Black Birth with Psychiatrist Dr. Jennifer Adaeze Okwerekwu

    Opublikowany: 13.04.2022

  15. 115: How to Get Kids to Stop Whining with Authors Joanna Faber and Julie King

    Opublikowany: 6.04.2022

  16. 114: Informed Co-sleeping with Paediatric Nurse Lyndsey Hookway

    Opublikowany: 30.03.2022

  17. 113: How to Get Your Kids to Listen with Authors Joanna Faber and Julie King

    Opublikowany: 23.03.2022

  18. 112: Understanding the Holistic Approach to Baby Sleep with Paediatric Nurse Lyndsey Hookway

    Opublikowany: 16.03.2022

  19. 111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith

    Opublikowany: 9.03.2022

  20. 110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith

    Opublikowany: 2.03.2022

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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