HEALTH BY M the podcast
Podcast autorstwa Matilde Wergeland
76 Odcinki
-
32. Health Update, Conscious Work & Stress
Opublikowany: 27.10.2023 -
31. Meditation For Peace
Opublikowany: 13.10.2023 -
30. Holistic Business Tips: Purpose, Passions & Skills
Opublikowany: 5.10.2023 -
29. S.A.D. And Tips On How To Survive Fall & Winter
Opublikowany: 29.09.2023 -
28. Hypnosis For Changing A Behavior
Opublikowany: 22.09.2023 -
27. The Ego, Fear & Awareness
Opublikowany: 15.09.2023 -
26. Minimalistic Living & Owning Less
Opublikowany: 7.09.2023 -
25. Matcha
Opublikowany: 31.08.2023 -
24. Creating Our Dream Day
Opublikowany: 24.08.2023 -
23. Life Update & Creating Change
Opublikowany: 17.08.2023 -
22. Healthy Travel Guide To New York
Opublikowany: 11.08.2023 -
21. Meditation To Center
Opublikowany: 3.08.2023 -
20. Healthy Travel Guide To Ibiza
Opublikowany: 28.07.2023 -
19. Sleep Hypnosis
Opublikowany: 20.07.2023 -
18. Healthy Traveling
Opublikowany: 14.07.2023 -
17. Sunshine Meditation
Opublikowany: 7.07.2023 -
PM
Opublikowany: 30.06.2023 -
AM
Opublikowany: 30.06.2023 -
16. AM & PM Hypnosis Routine
Opublikowany: 30.06.2023 -
15. Smoothie Bowls
Opublikowany: 23.06.2023
I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.
