277 Odcinki

  1. 17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing

    Opublikowany: 6.04.2020

  2. 16. HERself Expert: Psychologist Dr. Tracy Dalgleigh on Managing Anxiety in a Pandemic

    Opublikowany: 30.03.2020

  3. Coronavirus: What Our Lives Looks Like

    Opublikowany: 23.03.2020

  4. HERstory: Amy Bernhard on Life as a Mom, Step-Mom and Multi-Passionate Entrepreneur

    Opublikowany: 16.03.2020

  5. HERstory: Shannon Tripp - Mother, Nurse, Course Creator

    Opublikowany: 12.03.2020

  6. Mom Guilt: How We’re Working Through It

    Opublikowany: 9.03.2020

  7. HERstory: Elicia Shepard- Stay at Home Mama

    Opublikowany: 2.03.2020

  8. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma

    Opublikowany: 24.02.2020

  9. Bring on the Men: Arguments, Communication, and Those Tough Conversations

    Opublikowany: 17.02.2020

  10. Relationships: They Are WORK

    Opublikowany: 10.02.2020

  11. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement

    Opublikowany: 3.02.2020

  12. HERstory: Kate Lemere - Chicago Fitness Expert

    Opublikowany: 27.01.2020

  13. The Comparison Game: We All Can Win

    Opublikowany: 20.01.2020

  14. Change is Good: What We Learned in the Last Decade

    Opublikowany: 13.01.2020

  15. Bring on the Men: Our Husbands on Being True Partners

    Opublikowany: 27.12.2019

  16. Body Image: From Struggle to Confidence

    Opublikowany: 27.12.2019

  17. The Introduction: Welcome to HERself

    Opublikowany: 27.12.2019

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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