Holistic Alpha
Podcast autorstwa Steven Mathis
749 Odcinki
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Why Walking Rocks + The H.A. Steps Challenge
Opublikowany: 27.01.2025 -
The Unique Value of Long(er) Edging Sessions
Opublikowany: 24.01.2025 -
The Peril of Taking Sex Too Seriously OR Not Seriously Enough + the Alternative (& Better) Path
Opublikowany: 14.01.2025 -
Ejaculation Frequency in Conscious Semen Retention + Why NoFap Sucks
Opublikowany: 5.01.2025 -
The Triangle of Holistic Sexual Empowerment
Opublikowany: 1.01.2025 -
One Word to Fuel Your Growth in 2025
Opublikowany: 29.12.2024 -
Overstimulation, Under-activation, & The 4 Basic Edging Strokes
Opublikowany: 25.12.2024 -
New Guided Mindful Edging Meditation
Opublikowany: 25.12.2024 -
Durable vs. Perishable Sexual Skills
Opublikowany: 21.12.2024 -
Avoid Premature Ejaculation - Handling the Burst of Arousal to Build More Stamina
Opublikowany: 20.12.2024 -
A Simple Way to Test & Ingrain Nasal Breathing
Opublikowany: 18.12.2024 -
Sexuality vs. Fight or Flight
Opublikowany: 17.12.2024 -
How to Blend Meditation and Masturbation
Opublikowany: 11.12.2024 -
Exhaling Into Intensity
Opublikowany: 11.12.2024 -
Are Kegels Critical or Counterproductive?
Opublikowany: 10.12.2024 -
Ending the Night; Taking Advantage of a Small Lever That Opens a Big Door
Opublikowany: 9.12.2024 -
Extreme Sexual Ownership
Opublikowany: 5.12.2024 -
The Practical Magic of Gratitude + The Untold Story of Thanksgiving Empowerment
Opublikowany: 29.11.2024 -
Penis Pumps - Yay or Nay?
Opublikowany: 28.11.2024 -
Arousal in Calm, the Power in Triggers, and Letting Go
Opublikowany: 27.11.2024
As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sexual wellness brings more LIFE into our life. That is our mission. Join the tribe!
