44 Odcinki

  1. Season 3 #4 Alex Soojung-Kim Pang

    Opublikowany: 6.10.2021

  2. Season 3 #3 Ingrid Fetell Lee

    Opublikowany: 29.09.2021

  3. Season 3 #2 Tracii Guns

    Opublikowany: 22.09.2021

  4. Season 3 #1 Dr Tal Ben Shahar

    Opublikowany: 15.09.2021

  5. Season 2 #10 Daisy Buchanan

    Opublikowany: 23.06.2021

  6. Season 2 #9 Rebecca Schiller

    Opublikowany: 16.06.2021

  7. Season 2 #8 Baz Ashmawy

    Opublikowany: 9.06.2021

  8. Season 2 #7 Matthew Ashton

    Opublikowany: 2.06.2021

  9. Season 2 #6 Sophie Walker

    Opublikowany: 26.05.2021

  10. Season 2 #5 Jody Day

    Opublikowany: 19.05.2021

  11. Season 2 #4 Xand van Tulleken

    Opublikowany: 12.05.2021

  12. Season 2 #3 Rosie Green

    Opublikowany: 5.05.2021

  13. Season 2 #2 Mungi Ngomane and Reverend Nontombi Naomi Tutu

    Opublikowany: 28.04.2021

  14. Season 2 #1 Holly Tucker

    Opublikowany: 21.04.2021

  15. BONUS! Steph Douglas of Don’t Buy Her Flowers

    Opublikowany: 7.04.2021

  16. #7 Yomi Adegoke

    Opublikowany: 31.03.2021

  17. #6 Helen Thorn

    Opublikowany: 24.03.2021

  18. #5 Cathy Rentzenbrink

    Opublikowany: 17.03.2021

  19. #4 Mo Gawdat

    Opublikowany: 10.03.2021

  20. BONUS! How to be Sad audiobook extract

    Opublikowany: 4.03.2021

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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958

Visit the podcast's native language site