How To Meditate: A Beginner's Guide to Peace

Podcast autorstwa Yuttadhammo Bhikkhu

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6 Odcinki

  1. Chapter Six: Daily Life

    Opublikowany: 3.12.2020
  2. Chapter Five: Mindful Prostration

    Opublikowany: 3.12.2020
  3. Chapter Four: Fundamentals

    Opublikowany: 3.12.2020
  4. Chapter Three: Walking Meditation

    Opublikowany: 3.12.2020
  5. Chapter Two: Sitting Meditation

    Opublikowany: 3.12.2020
  6. Chapter One: What is Meditation?

    Opublikowany: 3.12.2020

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This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.