Huberman Lab
Podcast autorstwa Scicomm Media
290 Odcinki
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Essentials: Tools for Managing Stress & Anxiety
Opublikowany: 16.01.2025 -
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Opublikowany: 13.01.2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Opublikowany: 9.01.2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Opublikowany: 6.01.2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Opublikowany: 2.01.2025 -
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
Opublikowany: 30.12.2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Opublikowany: 26.12.2024 -
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Opublikowany: 23.12.2024 -
Essentials: How to Focus to Change Your Brain
Opublikowany: 19.12.2024 -
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
Opublikowany: 16.12.2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Opublikowany: 12.12.2024 -
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Opublikowany: 9.12.2024 -
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Opublikowany: 5.12.2024 -
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Opublikowany: 2.12.2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Opublikowany: 28.11.2024 -
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Opublikowany: 25.11.2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Opublikowany: 21.11.2024 -
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
Opublikowany: 18.11.2024 -
Essentials: How Your Brain Works & Changes
Opublikowany: 14.11.2024 -
How Relationships Shape Your Brain | Dr. Allan Schore
Opublikowany: 11.11.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
