Huberman Lab
Podcast autorstwa Scicomm Media - Poniedziałki
251 Odcinki
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Science-Supported Tools to Accelerate Your Fitness Goals
Opublikowany: 3.07.2023 -
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
Opublikowany: 26.06.2023 -
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
Opublikowany: 23.06.2023 -
Tim Ferriss: How to Learn Better & Create Your Best Future
Opublikowany: 19.06.2023 -
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
Opublikowany: 12.06.2023 -
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
Opublikowany: 5.06.2023 -
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Opublikowany: 31.05.2023 -
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Opublikowany: 29.05.2023 -
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
Opublikowany: 22.05.2023 -
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
Opublikowany: 15.05.2023 -
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
Opublikowany: 8.05.2023 -
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
Opublikowany: 1.05.2023 -
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Opublikowany: 27.04.2023 -
Science-Based Mental Training & Visualization for Improved Learning
Opublikowany: 24.04.2023 -
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Opublikowany: 17.04.2023 -
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Opublikowany: 10.04.2023 -
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Opublikowany: 3.04.2023 -
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Opublikowany: 27.03.2023 -
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Opublikowany: 24.03.2023 -
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Opublikowany: 20.03.2023
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.