300 Odcinki

  1. Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)

    Opublikowany: 9.12.2024

  2. Episode 279: Understanding the 5 Stages of Change for Lasting Growth

    Opublikowany: 2.12.2024

  3. Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template

    Opublikowany: 29.11.2024

  4. Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive

    Opublikowany: 18.11.2024

  5. Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant

    Opublikowany: 11.11.2024

  6. Episode 275: 19 ADHD Life Hacks and Tips From Our Community

    Opublikowany: 4.11.2024

  7. Episode 274: How To Practice Self-Compassion When Things are Hard

    Opublikowany: 28.10.2024

  8. Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance

    Opublikowany: 21.10.2024

  9. Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?

    Opublikowany: 14.10.2024

  10. Episode 271: How To Start Something New in 5 Simple Steps

    Opublikowany: 7.10.2024

  11. Episode 270: How To Stop Beating Yourself Up Over Past Mistakes

    Opublikowany: 30.09.2024

  12. Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)

    Opublikowany: 23.09.2024

  13. Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)

    Opublikowany: 16.09.2024

  14. Episode 267: Understanding ADHD Decision Paralysis & How To Stop It

    Opublikowany: 9.09.2024

  15. Episode 266: Mind Mapping for the ADHD Brain

    Opublikowany: 2.09.2024

  16. Episode 265: What Is ADHD Shutdown? Plus How To Reduce It

    Opublikowany: 26.08.2024

  17. Episode 264: How To Turn Avoidance Procrastination Into Productivity

    Opublikowany: 19.08.2024

  18. Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help

    Opublikowany: 12.08.2024

  19. Episode 262: Front End Vs. Back End Perfectionism & Your ADHD

    Opublikowany: 29.07.2024

  20. Episode 261: 3 Secrets to Happiness When You Have ADHD

    Opublikowany: 22.07.2024

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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