107 Odcinki

  1. Episode 26: Our Relationships to Our Spaces

    Opublikowany: 8.08.2023

  2. Episode 25: It’s OK to Celebrate Yourself

    Opublikowany: 1.08.2023

  3. Episode 24: Why Mindfulness Matters

    Opublikowany: 25.07.2023

  4. Episode 23: How to Best Support Others (and Ourselves)

    Opublikowany: 18.07.2023

  5. Episode 22: Ground the Self to Uplift Others

    Opublikowany: 11.07.2023

  6. Episode 21: The Strength in Saying "No"

    Opublikowany: 4.07.2023

  7. Episode 20: Self-Awareness vs. Self-Criticizing

    Opublikowany: 27.06.2023

  8. Episode 19: Understanding Beyond the Feeling

    Opublikowany: 20.06.2023

  9. Episode 18: Investing in "Heart"

    Opublikowany: 13.06.2023

  10. Episode 17: The Discomfort of Decision-Making

    Opublikowany: 6.06.2023

  11. Episode 16: Managing Feedback with Grace

    Opublikowany: 30.05.2023

  12. Episode 15: Making Space for Meaning

    Opublikowany: 23.05.2023

  13. Episode 14: Shifting Gears Into Self-Compassion

    Opublikowany: 16.05.2023

  14. Episode 13: Grounded Rituals

    Opublikowany: 9.05.2023

  15. Episode 12: The Not-So-Perfect You

    Opublikowany: 2.05.2023

  16. Episode 11: Don’t Lead Alone

    Opublikowany: 25.04.2023

  17. Episode 10: Getting Into It

    Opublikowany: 18.04.2023

  18. Episode 9: We Can Do Hard Things

    Opublikowany: 11.04.2023

  19. Episode 8: Memory Anchors

    Opublikowany: 4.04.2023

  20. Episode 7: Destigmatizing Discipline

    Opublikowany: 28.03.2023

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Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.

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