Inspire Fitness
Podcast autorstwa Casey
147 Odcinki
-
Move Out of Your Comfort Zone. I'm Sure Glad I Did!
Opublikowany: 2.07.2024 -
She Believed She Could, So She Did- Fitness & Cancer With my Client Kristin
Opublikowany: 28.06.2024 -
Progress, NOT Perfection- Why I Don't Feel Guilty About Eating Cheese Curds
Opublikowany: 23.06.2024 -
Happy Summer- Nobody Cares!
Opublikowany: 21.06.2024 -
Fiber for Fat Loss
Opublikowany: 18.06.2024 -
Deloading- An Essential Piece of Your Fitness Plan as a Woman Over Age 40
Opublikowany: 14.06.2024 -
Monday Motivation- Lose the All/Nothing Mentality
Opublikowany: 10.06.2024 -
Identifying & Managing Emotional Eating
Opublikowany: 7.06.2024 -
Never Miss A Monday
Opublikowany: 3.06.2024 -
The Answer Is NOT More Cardio
Opublikowany: 31.05.2024 -
Did You REALLY Gain 3 Pounds This Weekend?
Opublikowany: 28.05.2024 -
From Cancer Diagnosis to Finding Joy in Fitness- A Conversation With My Client, Laura
Opublikowany: 24.05.2024 -
I Am The Captain Of My Soul, I Am The Master Of My Fate- Monday Motivation
Opublikowany: 20.05.2024 -
Life is 10% What Happens To You & 90% How You React To It- A Conversation With My Client Erin
Opublikowany: 17.05.2024 -
For The First Time In My Life, I Need a Belt! A Conversation With My Client, Heidi
Opublikowany: 14.05.2024 -
Monday Motivation- Let That $hit Go
Opublikowany: 13.05.2024 -
Whatever You Want to Learn- Teach It; A Conversation With Mike Doehla
Opublikowany: 10.05.2024 -
If It Doesn't Challenge You, It Doesn't Change You- A Conversation With My Client, Kim
Opublikowany: 7.05.2024 -
Fitness & Nutrition For Women Over 40 - A Conversation With My Colleague Kathy Cote
Opublikowany: 3.05.2024 -
Just Keep Showing Up For Yourself- A Conversation With My Client, Terra
Opublikowany: 2.05.2024
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
