Iron Culture
Podcast autorstwa Eric Helms & Eric Trexler
323 Odcinki
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Ep. 23 - The Science of Strength Roundtable
Opublikowany: 15.07.2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Opublikowany: 8.07.2019 -
Ep. 21 - Why You Should Listen To This Podcast
Opublikowany: 1.07.2019 -
Ep. 20 - The Problem with #Science
Opublikowany: 24.06.2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Opublikowany: 17.06.2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Opublikowany: 10.06.2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Opublikowany: 3.06.2019 -
Ep. 16 - The Art of Coaching
Opublikowany: 27.05.2019 -
Ep. 15 - The Changing Face Of CrossFit
Opublikowany: 20.05.2019 -
Ep. 14 - Why Lifters Lose Motivation
Opublikowany: 13.05.2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Opublikowany: 7.05.2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Opublikowany: 29.04.2019 -
Ep. 11 - Lifting In The Social Media Age
Opublikowany: 22.04.2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Opublikowany: 15.04.2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Opublikowany: 8.04.2019 -
Ep. 8 - The Importance of Calisthenics Training
Opublikowany: 1.04.2019 -
Ep. 7 - The Rise of Women in Powerlifting
Opublikowany: 25.03.2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Opublikowany: 18.03.2019 -
Ep. 5 - Content vs Clickbait
Opublikowany: 11.03.2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Opublikowany: 4.03.2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
