J3 University
Podcast autorstwa John Jewett III - Wtorki
Kategorie:
150 Odcinki
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Episode 10: Hypertrophy Training the Framework for Progression
Opublikowany: 21.04.2021 -
Episode 9: Hypertrophy Coach Joe Bennett- The Core of Hypertrophy Training
Opublikowany: 13.04.2021 -
Episode 8: Dr. Jordan Shallow: Assessment and Needs Analysis for Hypertrophy Training Preparation
Opublikowany: 6.04.2021 -
Episode 7: Joe Jeffrey and Calum Raistrick- Hypertrophy Training for Stage Improvements
Opublikowany: 30.03.2021 -
Episode 6: Refeed and Diet Breaks Conclusions and Takeaways Volume 4
Opublikowany: 23.03.2021 -
Episode 5: Jackson Peos- Rethinking Refeed and Diet Breaks Volume 3
Opublikowany: 16.03.2021 -
Episode 4: Dr.Mike Israetel- Rethinking Refeed and Diet Breaks Volume 2
Opublikowany: 9.03.2021 -
Episode 3: Dr. Eric Helms- Rethinking Refeed and Diet Breaks Volume 1
Opublikowany: 2.03.2021 -
Episode 2: Scott Stevenson - Becoming an evidence based coach
Opublikowany: 23.02.2021 -
Episode 1: Setting Up Post Contest Training
Opublikowany: 7.02.2021
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
