328 Odcinki

  1. 128: With Rosie from Healthy Juice co on detoxing

    Opublikowany: 7.05.2021

  2. 127: With author & personal trainer Paula Kerr on resilience

    Opublikowany: 30.04.2021

  3. 126: With singer songwriter Angel & Carl from Crossip

    Opublikowany: 23.04.2021

  4. 125: With Dr Adi Jaffe on shame & the stigma of mental health

    Opublikowany: 16.04.2021

  5. 124: With author Helen Garlick on her memoir No Place to Lie

    Opublikowany: 9.04.2021

  6. 123: With 'Mrs D' Lotta Dann

    Opublikowany: 2.04.2021

  7. 122: With Lara Gandini and Jonny from Better Without

    Opublikowany: 26.03.2021

  8. 121: With Highball and Emma Campbell

    Opublikowany: 19.03.2021

  9. 120: With Sober Club member Caz Stuart

    Opublikowany: 12.03.2021

  10. 119: Joseph James on money mindset & Wilfred's AF Aperitif

    Opublikowany: 5.03.2021

  11. 118: With Mockingbird Spirits & Sharon Paul on Grief

    Opublikowany: 26.02.2021

  12. 117: With Dr Gemma Newman & GIMBER drinks

    Opublikowany: 19.02.2021

  13. 116: Janey interviewed on the new book Happy Healthy Sober

    Opublikowany: 12.02.2021

  14. 115: Celebrating 2 years! Some emotional wellbeing clips

    Opublikowany: 5.02.2021

  15. 114: With Dr Marilyn Glenville on natural recovery

    Opublikowany: 29.01.2021

  16. 113: Setting intentions with Rosalyn Palmer

    Opublikowany: 22.01.2021

  17. 112: With Lee Davy on janey's new book Happy Healthy Sober

    Opublikowany: 15.01.2021

  18. 111: With Tom from Wise Bartender & tips for Dry January

    Opublikowany: 8.01.2021

  19. 110: With Charlotte Reed on mental health & recovery

    Opublikowany: 31.12.2020

  20. 109: Janey talks about the 'Addictive Voice'

    Opublikowany: 24.12.2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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