Alcohol Free Life - Janey Lee Grace
Podcast autorstwa Janey Lee Grace - Piątki
328 Odcinki
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Boosting Endorphins with Meridee from LaserQuit
Opublikowany: 11.10.2024 -
Letting Go, Stepping into a Sober Identity.
Opublikowany: 4.10.2024 -
Addiction & Family Secrets - Seana Smith
Opublikowany: 27.09.2024 -
Somatic Breathwork for Sobriety - Ivan from Delamere
Opublikowany: 20.09.2024 -
Inspiration for Sobriety - Maggie from The Sober Summit
Opublikowany: 13.09.2024 -
Building trust in Sobriety with SoberProof App
Opublikowany: 6.09.2024 -
Navigating Sex & Relationships - Anna Kingsley
Opublikowany: 30.08.2024 -
Balancing Brain Chemistry in sobriety
Opublikowany: 23.08.2024 -
Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday
Opublikowany: 16.08.2024 -
Sober Coaching, & clips from guests
Opublikowany: 9.08.2024 -
Supporting others, compassion and forgiveness
Opublikowany: 2.08.2024 -
The impact of Alcohol on Gut Health - Helena Tibocha
Opublikowany: 26.07.2024 -
From Rock Bottom to No More Craving! Christine Cant
Opublikowany: 19.07.2024 -
Workplace Wellbeing - Alex Clapp from Claritee
Opublikowany: 12.07.2024 -
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
Opublikowany: 10.07.2024 -
Live in conversation with author & sober hero Clare Pooley
Opublikowany: 5.07.2024 -
Setting Boundaries - Susan from Hola Sober
Opublikowany: 28.06.2024 -
Sober is Dope! Artist and musician POP Buchanan
Opublikowany: 21.06.2024 -
Mindfulness in Sobriety - Deb Masner
Opublikowany: 14.06.2024 -
Giving a f**k - David Hamilton on kindness
Opublikowany: 7.06.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
