328 Odcinki

  1. 208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista

    Opublikowany: 18.11.2022

  2. 207: The joy of nature - Tree Glee with Cheryl Rickman

    Opublikowany: 11.11.2022

  3. 206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen

    Opublikowany: 4.11.2022

  4. 205: Understanding the brain with Gill McKay & introducing Talonmore Drinks

    Opublikowany: 28.10.2022

  5. 204: The wonders of Kombucha with Louise Avery

    Opublikowany: 21.10.2022

  6. 203: Susan (Hola Sober) & Janey - Sober Selfcare

    Opublikowany: 14.10.2022

  7. 202: Letting go...Autumn Musings

    Opublikowany: 7.10.2022

  8. 201: One for the road with Soberdave

    Opublikowany: 30.09.2022

  9. 200: Dealing with Trauma with Alex Howard

    Opublikowany: 23.09.2022

  10. 199: Emerging from Self-doubt with Lisa May Bennett

    Opublikowany: 16.09.2022

  11. 198: Finding creativity in Sobriety, Susan from Hola Sober Magazine

    Opublikowany: 9.09.2022

  12. 197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light

    Opublikowany: 2.09.2022

  13. 196: Can you dance sober? Neil from House of Happiness

    Opublikowany: 26.08.2022

  14. 195: Being sober makes you brave with Lou Hamilton

    Opublikowany: 19.08.2022

  15. 194: Beat the negative thinking & limiting beliefs

    Opublikowany: 12.08.2022

  16. 193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines

    Opublikowany: 5.08.2022

  17. 192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks

    Opublikowany: 29.07.2022

  18. 191: Control cravings with Breathwork & introducing BRULO Beer

    Opublikowany: 22.07.2022

  19. 190: Staying Sober in the sunshine & introducing Recoverlution

    Opublikowany: 15.07.2022

  20. 189: Derek Brown - Mindful Mixology

    Opublikowany: 8.07.2022

7 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Visit the podcast's native language site