550 Odcinki

  1. #46 Epic Vertical Jump Q&A

    Opublikowany: 14.01.2016

  2. #46 Epic Vertical Jump Q&A

    Opublikowany: 14.01.2016

  3. #45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio!

    Opublikowany: 7.01.2016

  4. #45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio!

    Opublikowany: 7.01.2016

  5. #44 Why Your New Year's Resolution is Bullsh*t!

    Opublikowany: 30.12.2015

  6. #44 Why Your New Year's Resolution is Bullsh*t!

    Opublikowany: 30.12.2015

  7. #43 No Pain, No Gain? [The Truth About Muscle Soreness]

    Opublikowany: 24.12.2015

  8. #42 Matt Mayberry interview - DOMINATE!

    Opublikowany: 17.12.2015

  9. #41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears!

    Opublikowany: 10.12.2015

  10. #41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears!

    Opublikowany: 10.12.2015

  11. #40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity

    Opublikowany: 3.12.2015

  12. #39 Donnie Thompson Talks Strength, Mobility, Fatbells...and his cold, hard "Ex-Wife"!

    Opublikowany: 25.11.2015

  13. #38 How To Get Strong WITHOUT Gaining Weight

    Opublikowany: 20.11.2015

  14. #37 Jason Ferruggia Talks Training, Marketing, Business...and the Jersey Shore!

    Opublikowany: 12.11.2015

  15. #36 10 [Popular] Exercises That Suck & How To Fix Them!

    Opublikowany: 5.11.2015

  16. #35 Uncommon Set/Rep Schemes Proven to Accelerate Gains!

    Opublikowany: 29.10.2015

  17. #34 The Champ is Here! [Interview w/ Charlie Guthrie, aka, Mr. STRONG BASTARD]

    Opublikowany: 22.10.2015

  18. #33 Strength Training for Endurance Athletes

    Opublikowany: 15.10.2015

  19. #32 The ONE THING Everyone Should Know About STRENGTH & HYPERTROPHY

    Opublikowany: 8.10.2015

  20. #31 In-Season Football Training...DeFranco-style!

    Opublikowany: 1.10.2015

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

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