Just Eat Normally: Eating Disorder Recovery
Podcast autorstwa Rachel Evans
69 Odcinki
-
Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes
Opublikowany: 9.10.2022 -
Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya
Opublikowany: 28.09.2022 -
Ep 43: Isolation, restricting and bingeing, Kylie Johnston's eating disorder and recovery story
Opublikowany: 24.08.2022 -
Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip
Opublikowany: 23.06.2022 -
Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)
Opublikowany: 29.05.2022 -
Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey
Opublikowany: 11.05.2022 -
Ep 39: Life update - Surprise, I have a baby!
Opublikowany: 6.05.2022 -
Ep 38: Understanding an eating disorder and recovery tools with Rachelle Heinemann
Opublikowany: 18.04.2022 -
Ep 37: Intuitive eating and redefining health with registered nurse Victoria Yates
Opublikowany: 17.03.2022 -
Ep 36: The difference between a diet and health mindset with Dr. Lara Zibarras
Opublikowany: 20.02.2022 -
Ep 35: Creating a meaningFULL life after an eating disorder with author and counselor Alli Spotts-De Lazzer
Opublikowany: 10.02.2022 -
Ep 34: How to find the right private therapist for eating disorder recovery
Opublikowany: 1.02.2022 -
Ep 33: Why embodiment is important for eating disorder recovery with dietician Ariana Rodriguez
Opublikowany: 17.01.2022 -
Ep 32: Why fitness is for everyone regardless of body size with dance instructor Becky Scott
Opublikowany: 14.01.2022 -
Ep 31: Chakras, crystals and rituals in recovery with Olivia Hernandez
Opublikowany: 5.01.2022 -
Mini-series (4): How to support someone with an eating disorder at Christmas time.
Opublikowany: 18.12.2021 -
Mini-series (3): Navigating diet talk and comments about your body over Christmas
Opublikowany: 16.12.2021 -
Mini-series (2): 7 ways to cope with an eating disorder at Christmas
Opublikowany: 14.12.2021 -
Mini-series (1): Reminders & coping with an eating disorder at christmas time
Opublikowany: 5.12.2021 -
Ep 30: Cultivating confidence and the importance of intentional self-talk with Sheridan Leatherberry
Opublikowany: 27.11.2021
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
