394 Odcinki

  1. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Opublikowany: 15.05.2025

  2. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Opublikowany: 8.05.2025

  3. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Opublikowany: 1.05.2025

  4. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Opublikowany: 24.04.2025

  5. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Opublikowany: 17.04.2025

  6. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Opublikowany: 10.04.2025

  7. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Opublikowany: 3.04.2025

  8. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Opublikowany: 27.03.2025

  9. 455: 10 Keys to a Complete Athletic Performance Program

    Opublikowany: 20.03.2025

  10. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Opublikowany: 13.03.2025

  11. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Opublikowany: 6.03.2025

  12. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Opublikowany: 27.02.2025

  13. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Opublikowany: 20.02.2025

  14. 450: James Wild on An Evolution of Speed Training Individualization

    Opublikowany: 13.02.2025

  15. 449: Kevin Mulcahy on An Evolution of Game Speed Development

    Opublikowany: 6.02.2025

  16. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

    Opublikowany: 30.01.2025

  17. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

    Opublikowany: 23.01.2025

  18. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

    Opublikowany: 16.01.2025

  19. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

    Opublikowany: 9.01.2025

  20. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

    Opublikowany: 2.01.2025

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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