245 Odcinki

  1. Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

    Opublikowany: 28.01.2021

  2. Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

    Opublikowany: 21.01.2021

  3. Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

    Opublikowany: 14.01.2021

  4. When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

    Opublikowany: 7.01.2021

  5. Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60

    Opublikowany: 31.12.2020

  6. Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59

    Opublikowany: 24.12.2020

  7. Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58

    Opublikowany: 17.12.2020

  8. Research Breakdown: Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57

    Opublikowany: 10.12.2020

  9. CTS Athlete Spotlight - Michael Koppy and the Superior Hiking Trail | Koopcast Episode 56

    Opublikowany: 3.12.2020

  10. How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55

    Opublikowany: 26.11.2020

  11. CTS Athlete Spotlight - Kevin Mays and Coach AJW | Koopcast Episode 54

    Opublikowany: 19.11.2020

  12. Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53

    Opublikowany: 12.11.2020

  13. The State of Ultrarunning with Amy Clark, Editor of Ultrarunning Magazine | Koopcast Episode 52

    Opublikowany: 5.11.2020

  14. Running With the Kenyans and Rise of the Ultrarunners With Adharanand Finn | Koopcast Episode 51

    Opublikowany: 29.10.2020

  15. Research Breakdown! Interval frequency with CTS Coach Corrine Malcolm | Koopcast Episode 50

    Opublikowany: 22.10.2020

  16. Ironman’s Expansion Into Ultrarunning With Dave Beeche | Koopcast Episode 49

    Opublikowany: 15.10.2020

  17. Good Food, Bad Diet with Abby Langer RD | Koopcast Episode 48

    Opublikowany: 8.10.2020

  18. Rebecca Rusch, Lessons from the Queen of Pain | Koopcast Episode 47

    Opublikowany: 1.10.2020

  19. Jay T. Kearney PhD on Leadership, Mentorship and Performance | Koopcast Episode 46

    Opublikowany: 24.09.2020

  20. Coree Woltering - the Ice Age Trail FKT and EcoChallenge | KoopCast Episode 45

    Opublikowany: 17.09.2020

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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