176 Odcinki

  1. Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

    Opublikowany: 20.07.2024

  2. Highlight: Jana Švecová Projecting Stories

    Opublikowany: 13.07.2024

  3. The Evolution of Training in Climbing - 10 Years of Lattice

    Opublikowany: 6.07.2024

  4. Highlight: Flexibility Training for Climbers

    Opublikowany: 29.06.2024

  5. Unlocking Flexibility: Q&A with Coaches Josh and Fran

    Opublikowany: 22.06.2024

  6. Highlight: Overcoming Insecurity and Errors in Big Walling

    Opublikowany: 15.06.2024

  7. How to get back into climbing post-childbirth?

    Opublikowany: 8.06.2024

  8. Highlight: Exploring Endurance Through Psycho-Biological Theories

    Opublikowany: 1.06.2024

  9. Will Jana Švecová be the first woman to boulder 9A/V17?

    Opublikowany: 25.05.2024

  10. Highlight: Dealing with Post-Partum Criticism

    Opublikowany: 18.05.2024

  11. Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

    Opublikowany: 11.05.2024

  12. Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?

    Opublikowany: 4.05.2024

  13. The Inconvenient Truth About Getting Good at Climbing

    Opublikowany: 27.04.2024

  14. Highlight: Why is Return of the Sleepwalker V17/9A so hard?

    Opublikowany: 20.04.2024

  15. How the Mind Hacks Your Training Session

    Opublikowany: 13.04.2024

  16. Highlight: Have you heard about "crimp finger"?

    Opublikowany: 5.04.2024

  17. The Hard Truths of Return Of The Sleepwalker

    Opublikowany: 30.03.2024

  18. Adam Ondra Repeats The World’s Hardest Trad Route

    Opublikowany: 16.03.2024

  19. How A Competition Climber Became the FIRST Brit to Free 'The Nose'

    Opublikowany: 2.03.2024

  20. Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

    Opublikowany: 17.02.2024

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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