Let's Talk About CBT
Podcast autorstwa Dr Lucy Maddox
33 Odcinki
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Let’s Talk About…CBT for Gambling Addiction
Opublikowany: 14.02.2025 -
Let's talk about…how CBT can help manage living with long term health conditions and trauma
Opublikowany: 15.01.2025 -
Let’s talk about…how CBT can help with living well with pain
Opublikowany: 28.11.2024 -
Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
Opublikowany: 25.10.2024 -
Let's talk about... going to CBT for the first time
Opublikowany: 17.05.2024 -
How has CBT changed over the last 50 years?
Opublikowany: 19.07.2022 -
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
Opublikowany: 11.01.2022 -
Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
Opublikowany: 4.03.2021 -
CBT for Depression
Opublikowany: 26.01.2021 -
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
Opublikowany: 20.11.2020 -
What is cognitive behavioural couples therapy?
Opublikowany: 29.09.2020 -
Digital CBT
Opublikowany: 4.09.2020 -
Let's Talk About CBT Survey
Opublikowany: 31.07.2020 -
Loneliness for Children & Young People During the Pandemic
Opublikowany: 30.06.2020 -
Helping teenagers do more of what matters to them
Opublikowany: 26.05.2020 -
Tolerating uncertainty: what helps?
Opublikowany: 7.05.2020 -
CBT for Bipolar Disorder
Opublikowany: 29.03.2020 -
Coping with anxiety about coronavirus
Opublikowany: 19.03.2020 -
CBT for Self-Harm
Opublikowany: 27.02.2020 -
CBT for Clinical Perfectionism
Opublikowany: 31.01.2020
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
