Let's Talk About Mental Health
Podcast autorstwa Jeremy Godwin - Niedziele
375 Odcinki
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255: How to make more informed decisions 🤔
Opublikowany: 27.10.2024 -
Mini-episode: Boundaries — how to set them... and stick to them! ✋🚧⛔️
Opublikowany: 23.10.2024 -
254: How to nurture your inner child 🥹
Opublikowany: 20.10.2024 -
Mini-episode: Conquer your doubts! How to stop self doubt 🤨 ➡️ 😎
Opublikowany: 16.10.2024 -
253: How to cultivate the best in yourself ☺️
Opublikowany: 13.10.2024 -
Mini-episode: Changing your mind is good for you! How to rethink decisions 🤔
Opublikowany: 9.10.2024 -
252: How to overcome your impatience 😤
Opublikowany: 6.10.2024 -
251: How to enjoy your life more! 😁
Opublikowany: 29.09.2024 -
250: How to take more risks... to create a better life! 🥳
Opublikowany: 22.09.2024 -
249: Figuring out who you REALLY are 🤔
Opublikowany: 15.09.2024 -
248: How to set boundaries... and stick to them! ✋
Opublikowany: 8.09.2024 -
247: How to love yourself more
Opublikowany: 1.09.2024 -
246: Dealing with tough times
Opublikowany: 25.08.2024 -
245: The power of reframing things
Opublikowany: 17.08.2024 -
244: How assumptions can harm your mental health
Opublikowany: 11.08.2024 -
243: Talking about your mental health challenges
Opublikowany: 4.08.2024 -
242: How to be more assertive
Opublikowany: 28.07.2024 -
241: Emotional Maturity and Mental Health
Opublikowany: 20.07.2024 -
240: Overcoming Codependency for Healthier Relationships
Opublikowany: 14.07.2024 -
239: Emotional Discomfort (and how to deal with it)
Opublikowany: 7.07.2024
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃
