Life After Diets
Podcast autorstwa Sarah Dosanjh / Stefanie Michele - Środy
196 Odcinki
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95. But What About Fear/Trigger Foods?
Opublikowany: 10.05.2023 -
94. But What Does Recovery from an Eating Disorder Really Look Like?
Opublikowany: 3.05.2023 -
93. But Fear of Rejection Holds Me Back
Opublikowany: 26.04.2023 -
92. Life Transitions/Sarah in NYC
Opublikowany: 19.04.2023 -
91. Sex & Intimacy with Leah Carey
Opublikowany: 12.04.2023 -
90. But I Love Food Too Much
Opublikowany: 5.04.2023 -
89. But I Struggle with Procrastination
Opublikowany: 29.03.2023 -
88. But I Keep Failing at Recovery
Opublikowany: 22.03.2023 -
87. But What If I'm a Highly Sensitive Person (HSP)?
Opublikowany: 15.03.2023 -
86. But I Know What I Should Be Doing -- So Why Don't I Do It?
Opublikowany: 11.03.2023 -
85. But I Feel Shocked When I See Photos of Myself
Opublikowany: 1.03.2023 -
84. Transition Eating and Autopilot Eating
Opublikowany: 22.02.2023 -
83. But Can Abstaining from Sugar & Carbs Help?
Opublikowany: 15.02.2023 -
82. But How Do I Dress This Body? Feat. Dacy of Mindful Closet
Opublikowany: 8.02.2023 -
81. A Conversation About Brain Over Binge
Opublikowany: 1.02.2023 -
80. But I Eat to Numb
Opublikowany: 25.01.2023 -
79. But I Just Want Some Control
Opublikowany: 18.01.2023 -
78. Grief, Break-Ups, & Food
Opublikowany: 11.01.2023 -
77. But Do Binge Urges Ever Completely Disappear?
Opublikowany: 4.01.2023 -
76. "New Year, New Me?"
Opublikowany: 28.12.2022
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
