The Metabolism, Muscles, and Mindset Podcast
Podcast autorstwa Ali Novitsky, MD - Środy
259 Odcinki
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58. Dr. Pete on Compassion Fatigue
Opublikowany: 26.05.2021 -
57. Dr. Stierman on Breaking Up with the Scale
Opublikowany: 19.05.2021 -
56. Transformation Amidst Covid-19
Opublikowany: 12.05.2021 -
55. Dr. Komal Patil on Slow and Steady Transformation
Opublikowany: 5.05.2021 -
54. Dr. Monica Milas on Transformation Through 100 lb Weight Loss
Opublikowany: 28.04.2021 -
53. Dr. Harita Raja on Mind-Body Transformation
Opublikowany: 21.04.2021 -
52. Dr. Stephanie Byerly on Healing the Healers
Opublikowany: 14.04.2021 -
51. Dr. Daisy Ramirez-Estrada On Learning to Prioritize Self Care
Opublikowany: 7.04.2021 -
50. Dr. Lindsey Davis on Overcoming Limiting Beliefs
Opublikowany: 31.03.2021 -
49. Dr. Andrea Strathman On Achieving Sustainable Results
Opublikowany: 24.03.2021 -
48. Dr. Laura Demoya on Discovery Self-Worth
Opublikowany: 17.03.2021 -
47. From Burnout to Business Owner with Dr. Michelle Quirk
Opublikowany: 10.03.2021 -
46. Dr. Jennifer Moranda on Finding Food Freedom
Opublikowany: 3.03.2021 -
45. Dr. Megan Zeien on Transformation through Strength Training
Opublikowany: 24.02.2021 -
44. My Body Was Built for This with Christine D'Ercole
Opublikowany: 17.02.2021 -
43. "I Don't Need It, But I Want It."
Opublikowany: 10.02.2021 -
42. Dr. Mona Singh: A Journey to Optimal Health
Opublikowany: 3.02.2021 -
41. "I'm Afraid of Missing Out"
Opublikowany: 27.01.2021 -
40. "I Ruined My Metabolism"
Opublikowany: 20.01.2021 -
39. "I Am Overwhelmed"
Opublikowany: 13.01.2021
Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.
