961 Odcinki

  1. How to start an exercise habit

    Opublikowany: 4.01.2024

  2. Refresh your budget with these simple finance tips

    Opublikowany: 2.01.2024

  3. How to make resolutions you'll keep

    Opublikowany: 1.01.2024

  4. Ready to get running? A starter guide

    Opublikowany: 28.12.2023

  5. How to slow down and reflect ahead of 2024

    Opublikowany: 26.12.2023

  6. How to find a book you won't want to put down

    Opublikowany: 25.12.2023

  7. How to cope with seasonal affective disorder (SAD)

    Opublikowany: 21.12.2023

  8. How to talk to teens about drugs

    Opublikowany: 19.12.2023

  9. Build your chosen family

    Opublikowany: 18.12.2023

  10. Dear Life Kit: My folks guilt-trip me into spending the holidays with them

    Opublikowany: 16.12.2023

  11. How to minimize family fights during the holidays

    Opublikowany: 14.12.2023

  12. The decluttering philosophy that can help you keep your home organized

    Opublikowany: 12.12.2023

  13. Amp up your gift-giving game

    Opublikowany: 11.12.2023

  14. How to relieve constipation

    Opublikowany: 9.12.2023

  15. First time decorating for the holidays? Here's where to begin

    Opublikowany: 7.12.2023

  16. How to combat loneliness

    Opublikowany: 5.12.2023

  17. Make the most of your chilly outdoor workouts

    Opublikowany: 4.12.2023

  18. Kids and firearm safety

    Opublikowany: 30.11.2023

  19. 5 questions to ask your partner for a healthy, lasting marriage

    Opublikowany: 28.11.2023

  20. How to donate to a charity with purpose and intention

    Opublikowany: 27.11.2023

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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