Life Kit
Podcast autorstwa NPR
961 Odcinki
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How to move more this year
Opublikowany: 2.01.2025 -
Financial habits to leave behind in 2025
Opublikowany: 31.12.2024 -
Take a moment to reflect before the new year
Opublikowany: 30.12.2024 -
How to cut down on drinking
Opublikowany: 26.12.2024 -
Clear out your clutter
Opublikowany: 24.12.2024 -
How to stop overanalyzing romantic relationships
Opublikowany: 23.12.2024 -
Should I buy that thing? A framework to help you decide
Opublikowany: 19.12.2024 -
How to optimize your circadian rhythm
Opublikowany: 17.12.2024 -
7 tiny hacks that can improve your to-do list
Opublikowany: 16.12.2024 -
Why you should take a 'fart walk' after a meal
Opublikowany: 12.12.2024 -
Dear Life Kit: My family stresses me out around the holidays
Opublikowany: 10.12.2024 -
How to thrive, not just survive in winter
Opublikowany: 9.12.2024 -
How to support a grieving friend
Opublikowany: 5.12.2024 -
5 ways to cut back your spending
Opublikowany: 3.12.2024 -
Give great gifts
Opublikowany: 2.12.2024 -
It's ok to run slow AF
Opublikowany: 28.11.2024 -
What people get wrong about hangovers
Opublikowany: 26.11.2024 -
Going home for the holidays? Here's how to cope with travel stress
Opublikowany: 25.11.2024 -
Got two left feet? A guide to dance
Opublikowany: 21.11.2024 -
A beginner's guide to roasting a Thanksgiving turkey
Opublikowany: 19.11.2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
