961 Odcinki

  1. How to move more this year

    Opublikowany: 2.01.2025
  2. Financial habits to leave behind in 2025

    Opublikowany: 31.12.2024
  3. Take a moment to reflect before the new year

    Opublikowany: 30.12.2024
  4. How to cut down on drinking

    Opublikowany: 26.12.2024
  5. Clear out your clutter

    Opublikowany: 24.12.2024
  6. How to stop overanalyzing romantic relationships

    Opublikowany: 23.12.2024
  7. Should I buy that thing? A framework to help you decide

    Opublikowany: 19.12.2024
  8. How to optimize your circadian rhythm

    Opublikowany: 17.12.2024
  9. 7 tiny hacks that can improve your to-do list

    Opublikowany: 16.12.2024
  10. Why you should take a 'fart walk' after a meal

    Opublikowany: 12.12.2024
  11. Dear Life Kit: My family stresses me out around the holidays

    Opublikowany: 10.12.2024
  12. How to thrive, not just survive in winter

    Opublikowany: 9.12.2024
  13. How to support a grieving friend

    Opublikowany: 5.12.2024
  14. 5 ways to cut back your spending

    Opublikowany: 3.12.2024
  15. Give great gifts

    Opublikowany: 2.12.2024
  16. It's ok to run slow AF

    Opublikowany: 28.11.2024
  17. What people get wrong about hangovers

    Opublikowany: 26.11.2024
  18. Going home for the holidays? Here's how to cope with travel stress

    Opublikowany: 25.11.2024
  19. Got two left feet? A guide to dance

    Opublikowany: 21.11.2024
  20. A beginner's guide to roasting a Thanksgiving turkey

    Opublikowany: 19.11.2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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