961 Odcinki

  1. Set your summer reading goals

    Opublikowany: 1.07.2024
  2. "Screen apnea": How our use of tech affects our breathing

    Opublikowany: 29.06.2024
  3. Keeping intimacy alive after having a baby

    Opublikowany: 27.06.2024
  4. BMI is flawed. Try a body composition test

    Opublikowany: 25.06.2024
  5. Debunking sleep myths

    Opublikowany: 24.06.2024
  6. Staying safe in extreme heat

    Opublikowany: 20.06.2024
  7. Grilling for beginners

    Opublikowany: 18.06.2024
  8. Healthy money habits for couples

    Opublikowany: 17.06.2024
  9. Life advice inspired by graduation songs

    Opublikowany: 15.06.2024
  10. How to save a life with CPR

    Opublikowany: 13.06.2024
  11. Why we become bored with our lives (and how to find joy again)

    Opublikowany: 11.06.2024
  12. Dear Life Kit: I can't stop thinking about my crush

    Opublikowany: 10.06.2024
  13. Coping with the loss of a sibling

    Opublikowany: 6.06.2024
  14. How to explore your gender identity as an adult

    Opublikowany: 4.06.2024
  15. These water safety tips can save lives

    Opublikowany: 3.06.2024
  16. Where did I put the keys? Tips to improve memory

    Opublikowany: 30.05.2024
  17. Fiber has tons of benefits. Here's how to eat more of it

    Opublikowany: 28.05.2024
  18. Summer fun on a budget

    Opublikowany: 27.05.2024
  19. Should you be friends with your ex?

    Opublikowany: 23.05.2024
  20. Feeling guilty? Here's how to work through it

    Opublikowany: 21.05.2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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