Wild, Wise & Whole
Podcast autorstwa Lydia McCartney - Niedziele
101 Odcinki
-
Ep 103: The Healing Power of Touch with Angel Hunt
Opublikowany: 20.04.2025 -
Ep 102: Understanding the Felt Sense in Somatic Work
Opublikowany: 30.03.2025 -
Ep 101: Aligned Abundance - A New Approach to Manifestation with Emma Mumford
Opublikowany: 23.03.2025 -
Ep 100: Simple Tools for Calming Anxiety, Overwhelm, and Emotional Triggers
Opublikowany: 16.03.2025 -
EP 99: From Meh to Magic: Embracing Creativity, Abundance and Self Belief with @Starling
Opublikowany: 9.03.2025 -
EP 98: From People-Pleasing to Boundaries: How Nervous System Work Helps You Say No
Opublikowany: 2.03.2025 -
Ep 97: Grounding Yourself: Practical Tips to Reduce Stress
Opublikowany: 23.02.2025 -
Ep 96: The Power of Feminine Leadership for Business & Personal Growth with Leah Gregory
Opublikowany: 17.02.2025 -
Ep 95: Unlocking the Secrets of the Female Nervous System with Erin Logan (the.hum coaching)
Opublikowany: 9.02.2025 -
Ep 94: From Surviving to Thriving: 3 Life-Changing Lessons After Trauma
Opublikowany: 2.02.2025 -
Ep 93: 3 Subtle Signs Your Nervous System Is Asking for Support
Opublikowany: 26.01.2025 -
EP 92: The Power of the Breath and Self Compassion to Rediscover Your Wholeness With Nisarga Dobosz
Opublikowany: 19.01.2025 -
Ep 91: Intentions vs Goals: A Nervous System Approach to Sustainable Change
Opublikowany: 12.01.2025 -
Ep 90: The New Year Hustle: How to Honour Your Nervous System, Release Pressure and Reconnect With Yourself.
Opublikowany: 31.12.2024 -
Ep 89: Reclaiming the Divine Feminine: A Special Reintroduction to Wild, Wise & Whole
Opublikowany: 13.12.2024 -
Ep 88: Becoming my authentic self, trauma healing and embodiment with Matt Gunn
Opublikowany: 30.06.2024 -
Ep 87 - I am Arla Special: Overcoming Traumatic Wounds Through The Healing Power of Inner Child Work with Carina Talla.
Opublikowany: 29.02.2024 -
Ep 86: How to navigate Perfectionism, High Performing Anxiety and Imposture Syndrome With Psychological Coach Lucy Spicer
Opublikowany: 10.12.2023 -
Ep 84. Plant Medicine, Inner Discovery and Psychedelic Healing with Dr Maya.
Opublikowany: 1.12.2023 -
Ep 83: Finding Glimmers, Exploring the Felt Sense and Being Resourced to Promote Healthy Healing.
Opublikowany: 19.11.2023
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.
