Live Long and Master Aging
Podcast autorstwa HealthSpan Media
275 Odcinki
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Dave Asprey: Biohacking is a "real thing" now
Opublikowany: 8.04.2019 -
Brandon Carone: Why music helps us age better
Opublikowany: 3.04.2019 -
Catherine Sanderson - Smile, be happy and live longer?
Opublikowany: 18.03.2019 -
Thomas Curran: Are we trying too hard to live perfect lives?
Opublikowany: 4.03.2019 -
Chris Mansi - Artificial intelligence boosts survival rate for stroke victims
Opublikowany: 13.02.2019 -
Lydia Bourouiba - How did I get this cold?
Opublikowany: 4.02.2019 -
Timothy Lu - Synthetic biology to reprogram life
Opublikowany: 22.01.2019 -
Bruce Chernof - Aging tactics for Gen-Xers and Millennials
Opublikowany: 14.01.2019 -
Mathias Basner - Improving sleep hygiene for better health
Opublikowany: 20.12.2018 -
Avoiding stress and overwhelm to live longer | Dr. Felice Gersh
Opublikowany: 11.12.2018 -
Royce Smith - 76-year gym rat’s recipe for longevity
Opublikowany: 6.12.2018 -
Mark Figearo - Workout or die: Optimum fitness at 67
Opublikowany: 27.11.2018 -
Rachel Cosgrove - obstacle race solution to mid-life fitness crisis
Opublikowany: 19.11.2018 -
Derek Herrera - living beyond the battlefield and building medical devices
Opublikowany: 12.11.2018 -
Paul Irving - Aging in extraordinary times
Opublikowany: 5.11.2018 -
Paolo Narciso - growing old without money worries and poverty
Opublikowany: 29.10.2018 -
Maureen Feldman - making new friends as we get older
Opublikowany: 22.10.2018 -
Scott Kaiser - aging with dignity and purpose
Opublikowany: 15.10.2018 -
Sean Vassilaros - providing answers for every biological question
Opublikowany: 11.10.2018 -
Amy Morin - mental strength to master aging
Opublikowany: 3.10.2018
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
