61 Odcinki

  1. Looking Back on Looking Up: Season 2

    Opublikowany: 23.11.2020

  2. The Science Behind Building A Strong Memory + Aging Joyfully with Dr. Alan Castel

    Opublikowany: 16.11.2020

  3. Working Through Anxiety + Embracing A Non-Toxic Life with Ashley Tisdale

    Opublikowany: 9.11.2020

  4. Escaping NXIVM: The Cult that Bound Her for Life with Sarah Edmondson

    Opublikowany: 2.11.2020

  5. Playing Fair with Your Partner with Eve Rodsky

    Opublikowany: 26.10.2020

  6. Making Your War Beautiful with Ladies of London Star + Restaurateur Marissa Hermer

    Opublikowany: 19.10.2020

  7. How To Practice Effectively For Just About Anything: Overcoming Performance Anxiety with Dr. Don Greene

    Opublikowany: 12.10.2020

  8. Embracing Reality with Whitney Port

    Opublikowany: 5.10.2020

  9. "Writing Saved My Life” with Alex Elle

    Opublikowany: 28.09.2020

  10. Sophia Bush on Being an Activist, Actress, and Avid Learner

    Opublikowany: 21.09.2020

  11. Looking Back on Looking Up: Season One

    Opublikowany: 7.09.2020

  12. Embracing Reinvention After Rejection with Quigley Goode

    Opublikowany: 31.08.2020

  13. Mental Health, Fashion, and Friendship with Celebrity Stylists + Cofounders of The KiT Undergarments, Jamie Mizrahi and Simone Harouche

    Opublikowany: 24.08.2020

  14. Art, Politics + Virtual Protesting 101: How to Be Heard with Manassaline Coleman

    Opublikowany: 17.08.2020

  15. Wherever You Go, There You Are: Grit and Growth with Model Tinamarie Clark

    Opublikowany: 10.08.2020

  16. The Unexpected Gift Of Being Cracked Wide Open with The Sopranos’ Jamie Lynn Sigler

    Opublikowany: 3.08.2020

  17. Neurodharma and The Negativity Bias: Blending Modern Science and Ancient Wisdom with Rick Hanson, PhD

    Opublikowany: 27.07.2020

  18. The Wolf Shall Howl Still: Finding Growth in Grief with Of The Wolves’ Lulu Brud

    Opublikowany: 20.07.2020

  19. The Power of Self-Awareness with Metta Sandiford-Artest aka Metta World Peace

    Opublikowany: 13.07.2020

  20. How to Make Stress Your Friend with Kelly McGonigal

    Opublikowany: 13.07.2020

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Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!

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