Lunge & Lift Podcast
Podcast autorstwa Ash Grossmann & Rob Stubbs
175 Odcinki
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Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
Opublikowany: 24.07.2023 -
Episode 174 - Why You Shouldn't Squat, Bench & Deadlift
Opublikowany: 17.07.2023 -
Episode 173 - 3 Fitness Fallacies
Opublikowany: 10.07.2023 -
Episode 172 - Top 4 Missing Movement Mechanics
Opublikowany: 3.07.2023 -
Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)
Opublikowany: 26.06.2023 -
Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2
Opublikowany: 19.06.2023 -
Episode 169 - 4 Trends That Need To Die
Opublikowany: 12.06.2023 -
Episode 168 - 3 Most Underrated Approaches In Fitness
Opublikowany: 5.06.2023 -
Episode 167 - 6 Biggest Ways To Ruin Your Rehab
Opublikowany: 29.05.2023 -
Episode 166 - The GOAT of Gait w/ Gary Ward
Opublikowany: 22.05.2023 -
Episode 165 - 5 Things We've Learnt
Opublikowany: 15.05.2023 -
Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG
Opublikowany: 8.05.2023 -
Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas
Opublikowany: 1.05.2023 -
Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther
Opublikowany: 24.04.2023 -
Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley
Opublikowany: 17.04.2023 -
Episode 160: What's CrossFit Missing As A GPP Program?
Opublikowany: 10.04.2023 -
Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura
Opublikowany: 3.04.2023 -
Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition
Opublikowany: 27.03.2023 -
Episode 157 - Is Sport Specificity ****?
Opublikowany: 20.03.2023 -
Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More
Opublikowany: 13.03.2023
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
