Lunge & Lift Podcast
Podcast autorstwa Ash Grossmann & Rob Stubbs
175 Odcinki
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Episode 95 - Shayne Murphy - S&C in Elite Football
Opublikowany: 10.01.2022 -
Episode 94 - 5 Steps to SMASH 2022
Opublikowany: 3.01.2022 -
Episode 93 - 2021 Wrap Up
Opublikowany: 27.12.2021 -
Episode 92 - Mike Lee - Gymnastics vs Weightlifting vs CrossFit
Opublikowany: 20.12.2021 -
Episode 91 - 8 Common Coaching Mistakes
Opublikowany: 13.12.2021 -
Episode 90 - Functional Fitness is not Scary with Courtney Pruce
Opublikowany: 6.12.2021 -
Episode 89 - The Science and Art of Strength Training
Opublikowany: 29.11.2021 -
Episode 88 - Harvey Lawton: Bulletproofing Performance
Opublikowany: 22.11.2021 -
Episode 87 - Why You're Training Your Muscles Wrong
Opublikowany: 15.11.2021 -
Episode 86 - Movement Mastery: Squat Deep Dive
Opublikowany: 8.11.2021 -
Episode 85 - Khrys Speed: The Explosive Mother F*cker
Opublikowany: 1.11.2021 -
Episode 84 - What is fitness?
Opublikowany: 25.10.2021 -
Episode 83 - 3 Common Fitness Misconceptions
Opublikowany: 18.10.2021 -
Episode 82 - Hunter McIntyre: The Bulk Pony
Opublikowany: 11.10.2021 -
Episode 81 - 5 Key Concepts for Skill Acquisition
Opublikowany: 4.10.2021 -
Episode 80 - The Dark Side of Elite Performance w/ Steve Fawcett
Opublikowany: 27.09.2021 -
Episode 79 - The 4 week Assault Bike Experiment
Opublikowany: 20.09.2021 -
Episode 78 - Movement Mastery: Deadlift Deep Dive
Opublikowany: 13.09.2021 -
Episode 77 - 5 Steps back from injury to full training
Opublikowany: 6.09.2021 -
Episode 76 - Performance, Recovery & Bigger Biceps
Opublikowany: 30.08.2021
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
