Lunge & Lift Podcast
Podcast autorstwa Ash Grossmann & Rob Stubbs
175 Odcinki
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Episode 55 - What can the everyday athlete learn from the Elite?
Opublikowany: 5.04.2021 -
Episode 54 - Our Biggest Training and Nutrition Mistakes
Opublikowany: 29.03.2021 -
Episode 53 - How to smash your CrossFit Open with Jamie Lau
Opublikowany: 22.03.2021 -
Episode 52 - The Lunge & Lift 1 Year Anniversary Episode - Listener QnA Special
Opublikowany: 15.03.2021 -
Episode 51 - Building the Brand w/ Dan Williams - WIT Fitness CEO
Opublikowany: 8.03.2021 -
Episode 50 - Endurance Nutrition with Luke from pH Nutrition
Opublikowany: 1.03.2021 -
Episode 49 - 5 Easy Steps to Program for yourself
Opublikowany: 22.02.2021 -
Episode 48 - Programming Principles 2
Opublikowany: 15.02.2021 -
Episode 47 - Programming Principles 1
Opublikowany: 8.02.2021 -
Episode 46 - 25 years experiencing the changes in the fitness industry with BJ Rule
Opublikowany: 1.02.2021 -
Episode 45 - When does a niggle become an injury?
Opublikowany: 25.01.2021 -
Episode 44 - What are muscle imbalances & can you fix them?
Opublikowany: 18.01.2021 -
Episode 43 - 2020 learnings and looking ahead to 2021
Opublikowany: 11.01.2021 -
Episode 42 - From Pro Rugby to Fitpro Influencer - Special Guest Tom Bliss
Opublikowany: 4.01.2021 -
Episode 41 - Jamie Lau: Why he has a love hate relationship with CrossFit
Opublikowany: 28.12.2020 -
Episode 40 - Top 5 Common Training Misconceptions
Opublikowany: 21.12.2020 -
Episode 39 - 2020 Recap - What episodes have you listened to most this year?
Opublikowany: 14.12.2020 -
Episode 38 - Why CrossFit may be right for you?
Opublikowany: 7.12.2020 -
Episode 37 - Does CrossFit carry over to sport?
Opublikowany: 30.11.2020 -
Episode 36 - From Trade Floor to Personal Trainer with Special Guest Tom McAdam
Opublikowany: 23.11.2020
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
