274 Odcinki

  1. Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.

    Opublikowany: 13.12.2021

  2. Episode 153: Athlete Profiling: Accelerant to Performance development

    Opublikowany: 7.12.2021

  3. Episode 152: The Science of Training Loads- Developmental, Retentive, Restorative

    Opublikowany: 29.11.2021

  4. Episode 151: Belief Building: The X Factor to Success

    Opublikowany: 22.11.2021

  5. Episode 150: Innovative training methods that can take your preparation to the next level.

    Opublikowany: 15.11.2021

  6. Episode 149: Peak Performance Checklist: Everything you need to be ready for the big day

    Opublikowany: 8.11.2021

  7. Episode 148: Phasing Out the Long Run: How, When, Why?

    Opublikowany: 18.10.2021

  8. Episode 147: The Science of Training Management: Managing the messiness of the training process compared to the neatness of training plan

    Opublikowany: 11.10.2021

  9. Episode 146: Law of the Minimum: A Better Way to Think About Training

    Opublikowany: 4.10.2021

  10. Episode 145: Amazing Workouts, Awful Races

    Opublikowany: 28.09.2021

  11. Episode 144: How to Deal with Failure

    Opublikowany: 13.09.2021

  12. Episode 143: Training and Racing in Heat and Humidity

    Opublikowany: 6.09.2021

  13. Episode 142: Coaching an Olympic Medalist- A conversation with coach Danny Mackey

    Opublikowany: 30.08.2021

  14. Episode 141: The Science of Warm-Ups and Cool Downs

    Opublikowany: 16.08.2021

  15. Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.

    Opublikowany: 9.08.2021

  16. Episode 139: Why a perfectionist mindset is holding you and your athletes back.

    Opublikowany: 21.07.2021

  17. Episode 138: Big Meet Readiness- Preparing to Perform

    Opublikowany: 5.07.2021

  18. Episode 137: Fatigue and the Bear Jumping On Your Back

    Opublikowany: 29.06.2021

  19. Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races

    Opublikowany: 21.06.2021

  20. Episode 135: Performance Turnaround- How to Get Your Racing Back on Track

    Opublikowany: 14.06.2021

7 / 14

Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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