Make Your Damn Bed
Podcast autorstwa Julie Merica
Kategorie:
1297 Odcinki
-
1287 || hope guide to resisting political violence
Opublikowany: 22.11.2024 -
1286 || stay engaged
Opublikowany: 21.11.2024 -
1285 || an activist's take on all this
Opublikowany: 20.11.2024 -
1284 || waging nonviolent resistance
Opublikowany: 19.11.2024 -
re-release - reprioritizing survival mode
Opublikowany: 17.11.2024 -
re-release - core beliefs
Opublikowany: 16.11.2024 -
1283 || grounding yourself for a Trump presidency
Opublikowany: 15.11.2024 -
1282 || staying grounded in a Trump win
Opublikowany: 14.11.2024 -
1281 || more grounding strategies
Opublikowany: 13.11.2024 -
1280 || ways to feel grounded
Opublikowany: 12.11.2024 -
1279 || new wave of movements
Opublikowany: 11.11.2024 -
1278 || the first step
Opublikowany: 9.11.2024 -
1277 || the glass cliff + election anger
Opublikowany: 8.11.2024 -
1276 || election hangover
Opublikowany: 7.11.2024 -
1275 || build + broaden positive emotions
Opublikowany: 6.11.2024 -
1274 || escaping doom spirals
Opublikowany: 5.11.2024 -
1273 || dealing with a thought spiral
Opublikowany: 4.11.2024 -
1272 || negative thought spirals
Opublikowany: 3.11.2024 -
1271 || final thoughts on hope for cynics || patreon
Opublikowany: 2.11.2024 -
1270 || creative maladjustment || hope for cynics 9
Opublikowany: 1.11.2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
