Make Your Damn Bed
Podcast autorstwa Julie Merica
1373 Odcinki
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re-release - reprioritizing survival mode
Opublikowany: 17.11.2024 -
re-release - core beliefs
Opublikowany: 16.11.2024 -
1283 || grounding yourself for a Trump presidency
Opublikowany: 15.11.2024 -
1282 || staying grounded in a Trump win
Opublikowany: 14.11.2024 -
1281 || more grounding strategies
Opublikowany: 13.11.2024 -
1280 || ways to feel grounded
Opublikowany: 12.11.2024 -
1279 || new wave of movements
Opublikowany: 11.11.2024 -
1278 || the first step
Opublikowany: 9.11.2024 -
1277 || the glass cliff + election anger
Opublikowany: 8.11.2024 -
1276 || election hangover
Opublikowany: 7.11.2024 -
1275 || build + broaden positive emotions
Opublikowany: 6.11.2024 -
1274 || escaping doom spirals
Opublikowany: 5.11.2024 -
1273 || dealing with a thought spiral
Opublikowany: 4.11.2024 -
1272 || negative thought spirals
Opublikowany: 3.11.2024 -
1271 || final thoughts on hope for cynics || patreon
Opublikowany: 2.11.2024 -
1270 || creative maladjustment || hope for cynics 9
Opublikowany: 1.11.2024 -
1269 || peace vs. justice || hope for cynics
Opublikowany: 31.10.2024 -
1268 || disagree better || hope for cynics || 7
Opublikowany: 30.10.2024 -
1267 || trust is created, not earned || hope for cynics || day 7
Opublikowany: 29.10.2024 -
1266 || hope for cynics (day 5)
Opublikowany: 28.10.2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
