29 Odcinki

  1. Home Gym Basics

    Opublikowany: 24.07.2019

  2. Masters Track & Field Championship Review

    Opublikowany: 16.07.2019

  3. Interview with Dr. Kyle Bowling of Kentucky Sports Chiropractic and CTM.band

    Opublikowany: 2.07.2019

  4. Basic Nutrition 101

    Opublikowany: 25.06.2019

  5. Movement vs Muscle-Bases Exercise

    Opublikowany: 19.06.2019

  6. Screening and Assessment for the Masters Athlete

    Opublikowany: 3.06.2019

  7. Interview with Suzy Goodwin of RunLiftMom

    Opublikowany: 27.05.2019

  8. More than just 5k

    Opublikowany: 20.05.2019

  9. An introduction to what it takes to be a masters athlete

    Opublikowany: 13.05.2019

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It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.

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