398 Odcinki

  1. Releasing into Ease

    Opublikowany: 29.04.2024
  2. Self Care Mini Break 💆🏻‍♀️

    Opublikowany: 8.04.2024
  3. 💆🏻‍♀️ Jaw Neck Shoulder Tension Releaser

    Opublikowany: 25.03.2024
  4. Healing Flower Meadow

    Opublikowany: 18.03.2024
  5. Floating in Stars for Anxiety and Stress

    Opublikowany: 18.03.2024
  6. Soothe Away Anxiety and Stress

    Opublikowany: 11.03.2024
  7. Sunset of Calm 🌅

    Opublikowany: 4.03.2024
  8. Creating Better Evening Transitions

    Opublikowany: 26.02.2024
  9. Tranquility for Sleep Meditation 😴

    Opublikowany: 19.02.2024
  10. 3 Minute Meditation for Confidence

    Opublikowany: 19.02.2024
  11. You Are Amazing 💕 [Affirmation Meditation]

    Opublikowany: 12.02.2024
  12. Negativity Blocker: Affirmation Meditation

    Opublikowany: 22.01.2024
  13. Negativity Blocker: Bubble and Shield 🫧🛡️

    Opublikowany: 22.01.2024
  14. Comfortable In Your Own Skin Meditation

    Opublikowany: 15.01.2024
  15. Mistakes As Opportunites

    Opublikowany: 8.01.2024
  16. Relaxed And On Track Meditation

    Opublikowany: 8.01.2024
  17. 🚪 Doors Of Choice [fixed]

    Opublikowany: 1.01.2024
  18. Healing & Sleep Meditation [with White Noise Fan]

    Opublikowany: 25.12.2023
  19. Breath Gratitude Meditation

    Opublikowany: 25.12.2023
  20. Buffalo In The Storm Meditation

    Opublikowany: 18.12.2023

3 / 20

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Visit the podcast's native language site