398 Odcinki

  1. Walk On The Pier For Letting Go

    Opublikowany: 20.08.2023
  2. 5, 4, 3, 2, 1, Grounding Meditation

    Opublikowany: 13.08.2023
  3. Expansiveness & Serenity Meditation

    Opublikowany: 13.08.2023
  4. "Hmmm" Mind Meditation

    Opublikowany: 30.07.2023
  5. How To Get Through Anything 💪 [reboot]

    Opublikowany: 23.07.2023
  6. ❤️‍🩹 Heart Healing Meditation

    Opublikowany: 23.07.2023
  7. 4 By 4 Breath Meditation 😌 [Semi-Guided]

    Opublikowany: 10.07.2023
  8. Easy Intention Setting Meditation

    Opublikowany: 19.06.2023
  9. Empowerment Meditation 💪

    Opublikowany: 12.06.2023
  10. Fill Up On Love 💕

    Opublikowany: 5.06.2023
  11. Cozy Relaxing Sleep

    Opublikowany: 29.05.2023
  12. Manifesting Your Life Garden 🌱

    Opublikowany: 20.05.2023
  13. Floating and Melting [for Relaxation or Sleep]

    Opublikowany: 20.05.2023
  14. Shower of Energy Meditation

    Opublikowany: 14.05.2023
  15. Meditation for Energy and Positivity

    Opublikowany: 8.05.2023
  16. Rainy Day Depression Support

    Opublikowany: 24.04.2023
  17. Sleep Meditation

    Opublikowany: 17.04.2023
  18. Relaxing Light Like A Feather 🪶

    Opublikowany: 10.04.2023
  19. Heart Healing Meditation

    Opublikowany: 3.04.2023
  20. Butterflies for Sadness Overwhelm or Upset

    Opublikowany: 27.03.2023

5 / 20

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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