Menopause Reimagined with Andrea Donsky
Podcast autorstwa Andrea Donsky, nutritionist - Piątki
153 Odcinki
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Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow
Opublikowany: 28.02.2025 -
Ep #135: The Secret Molecule for Living Longer with Chris Burres
Opublikowany: 21.02.2025 -
Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
Opublikowany: 14.02.2025 -
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Opublikowany: 7.02.2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Opublikowany: 31.01.2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Opublikowany: 24.01.2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Opublikowany: 17.01.2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Opublikowany: 10.01.2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Opublikowany: 3.01.2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Opublikowany: 20.12.2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Opublikowany: 13.12.2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Opublikowany: 6.12.2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Opublikowany: 21.11.2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Opublikowany: 15.11.2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Opublikowany: 7.11.2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Opublikowany: 1.11.2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Opublikowany: 25.10.2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Opublikowany: 18.10.2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Opublikowany: 11.10.2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Opublikowany: 4.10.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
