Mentally Stronger with Therapist Amy Morin
Podcast autorstwa Amy Morin
Kategorie:
163 Odcinki
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62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan
Opublikowany: 11.12.2023 -
61 — How Positive Affirmations Can Change Your Brain and Your Body
Opublikowany: 8.12.2023 -
60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields
Opublikowany: 4.12.2023 -
59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down
Opublikowany: 1.12.2023 -
58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino
Opublikowany: 27.11.2023 -
57 — Stressful Holiday Season? How to Manage Your Mental Health
Opublikowany: 24.11.2023 -
AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?
Opublikowany: 22.11.2023 -
56 — Difficult Conversations Every Parent Should Have with Their Kids featuring Dr. Robyn Silverman
Opublikowany: 20.11.2023 -
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Opublikowany: 17.11.2023 -
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Opublikowany: 13.11.2023 -
53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day
Opublikowany: 10.11.2023 -
52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum
Opublikowany: 6.11.2023 -
51 — Boost Your Willpower When It Matters Most
Opublikowany: 3.11.2023 -
50 — Burnout: Proven Strategies to Prevent and Recover From It with Dr. Neha Sangwan
Opublikowany: 30.10.2023 -
49 — 7 Boundary Mistakes That Damage Relationships
Opublikowany: 27.10.2023 -
48 — Working through Grief, Healing from Loss, and Finding Peace with Journalist/Author Luke Russert
Opublikowany: 23.10.2023 -
47 — How Toxic Positivity Harms Your Mental Health
Opublikowany: 20.10.2023 -
46 — Juicy J: Resilience, Overcoming Adversity, Advocating for Mental Health, and Fostering a Positive Mindset
Opublikowany: 16.10.2023 -
45 – Friday Fix: How Radical Acceptance Can Help You Find Peace During Difficult Times
Opublikowany: 13.10.2023 -
44 — Create a Low-Anxiety Life with Best-Selling Author Dr. John Delony
Opublikowany: 9.10.2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
